When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients for healthy recipes, and the list goes on. But becoming the healthiest version of yourself also means throwing away the stuff that’s holding you back—and we don’t only mean junk food. Get your recycling or garbage can ready!
- Old Plastic Containers
- Air Fresheners
- Anti Bacterial Soap
- Diet Soda
- Worn-out Running Shoes
- Frayed Toothbrush
- Clutter
- Clothes you don’t wear any more
- Leftovers in the Fridge
- Old Mascara
- Dirty Contact Lens Case
- Stale Spices
- Old Lip Gloss
- Clogged Air Filters
- Stretched out bras
- Kitchen Sponge
- Plastic Cutting Boards
- Smart Devices
- Your Chair
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