Our body and nature can work miracles to heal us if we just let it!
Here are 7 food principles that can help reverse diabetes and many other diseases like high blood pressure, high cholesterol etc.
1. Fresh Fruits Everyday
2. Raw and semi-cooked salads – Lots of them
3. Whole Foods vs. Refined Foods
4. Plant-based vs. Animal Foods
5. Millets as indigenous grains vs. wheat or white rice
6. Green Leafy Vegetables
7. Organic vs. Pesticide Food
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