Using Food to achieve Good Health

The owner of the Radhakrishna restaurant and Golden Chariot restaurant opposite to Stopper Shop, S.V. Road, Andheri (West), Mumbai….Mr. Harish Shetty had diabetes, High Blood pressure and Uric acid problem. He changed his diet and got healthy without taking medicines. Inspired by his healthy eating which relieved him of his ailments, he started a restaurant called “Aharveda”
“Aharveda”
Address – Viral Apartments, Opposite Shoppers Stop,  S. V. Road, Andheri West, Mumbai , Tel – 40722211/40722212  Time – 12 pm to 8 pm. No food served after 8 pm
Website – https://aharveda.com/

They also have lunch and dinner delivered at door step services Monday to Saturday.

What’s special about Aharveda?
An Aharveda diet does not use oil, ghee, dairy products or sugar, yet it isn’t about eating boiled vegetables for lunch and dinner.
In fact, you could be tucking into a mouth-watering avial or vegetable makhanwala, and gajar halwa. Surprised?
Enjoy a raita made out of peanut curd instead of dairy yoghurt, aloo parathas with gluten-free rajgira flour instead of wheat, and pulao with wari. And no more saying ‘no’ to shrikhand or payasam.
Palm jaggery, dates and figs make your desserts guilt-free.

Harish Shetty in conversation with Deepti Bhatnagar at Aharveda.

And,,, and interview with the inimitable Cyrus Broacha

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